Almond Benefits for Hair and Skin

 

Almonds are rich in antioxidants, vitamin E, protein, and more. And here’s how almonds help in enhancing your hair and skin

Out of all the other things that drive our curiosity about the Celebrityverse, the beauty regimen of divas tops the list! From what our fav beauty queens consume for healthy hair to the products they use for glowing skin; we are always digging up on these little but significant secrets. And voila! Of late we have come to know that a lot of our fav stars swear by a very popular ingredient- almonds. Yes, you heard that right!

benefits of almonds 

Superfood-

 We all have come across the trending term ‘superfood’ a lot these days and TBH, superfoods are worth the hype! Out of an extensive list of superfoods, almonds are known to be a powerhouse of antioxidants, protein, magnesium, copper, calcium, and healthy fats.

2. Moisturises Hair-

 Being a source of fatty acids, almonds aid in improving the tensile strength and texture of the hair, both virgin and treated. Even celebrity dermatologists believe that almonds tend to enhance the overall luster of your strands.so it is best for human health.

    3. Hair Health- 

 Did we tell you that our hair health is directly proportional to the magnesium present in our food? And that’s where almonds come in! Also rich in magnesium, almond oil can be a great supplement for hair loss. Popular brands like Bajaj Almond Drops Hair Oil utilize this benefit of almond oil and vitamin e which makes it a hero product!

     4.  Frizz Warrior- 

     Frizz has spoiled so many of our plans and yet we haven’t been able to figure out one solid solution to this bummer of a problem! Thankfully right on time, Bajaj Almond Drops Serum with Oil is here to the rescue! it fights frizz to recreate a high-octane celeb-inspired hairdo, especially when in a hurry.  

How To Add More Almonds to Your Meals

Almonds are an easy portable snack as is, but they can also be incorporated into meals:

• Whip almond butter into a smoothie, drizzle it over overnight oats, or use as a dip for fresh fruit or as the base for energy balls—combined with add-ins like minced dried fruit, chopped dark chocolate, spices, and seeds.
• Coat baked or sautéed fruit with a crumble topping made from almond butter, a touch of maple syrup, rolled oats, and cinnamon.